Welcome to Embody Your Way

My passion is to help people create the life they want from an authentic place of alignment. What do I mean by that? The person that you are now in your life is a composite of layers upon layers of shifts in identity, labels, and expectations, where you suppressed parts of yourself for a certain relationship or situation, or you morphed yourself into something that hasn't ever been comfortable. Sometimes you change your personality completely, just so that you can fit in and survive. In Human Design they call this the “Not Self” version of you. The difficulty in living the “Not Self” is that you start to adopt a false sense of identity and your body starts to express its unease-constant stress, emotional instability, depression, anxiety, exhaustion, and dis-ease.  At some point, you have an epiphany that you don’t like this version of yourself or that the person you have become no longer fits with the life stage you are in.  Have you ever had that time in your life where you genuinely asked, WHO AM I?

Are you ready to find out?

If it is time for a change; if it is time for you to come back to authentic alignment in yourself and being, then you have come to the right place.

If you are intrigued but are already talking yourself out of this exploration of Self because it’s easier to stick with what you know, or maybe it will bring up things you would rather not remember or confront, or maybe you don’t have the time, or, or, or…  let me lovingly say to you that you have nothing to fear here.  You have an energizing, more joyful and balanced life to gain and only heaviness, false stories, and exhaustion to lose.  Don’t be afraid to feel GOOD. 

In working with many people over the years, I have come to understand that what everyone deeply craves is to be seen and to feel empowered.  You only need to look at our society to see the desperate and unhealthy means unaligned people use to achieve both; fear, anger and suspicion dominate their emotions, and aggression, judgement and controlling others drive their behaviors.  These are red flags from our consciousness, screaming for attention and begging for a sense of personal power that we were all born to have.

How do we break out of these dysfunctional “Not Self” patterns? The key is to come back to your core Self, aligned and authentically present.  Once you do that, you have a paradigm shift that dominoes throughout your entire body and mind.  You change how you see yourself and the world, which changes how you think, which changes how you speak, which changes how you act. And just like that, you are now authentically choosing who you are, how you feel, and what you do.

HOW DO YOU KNOW YOU ARE READY TO COME BACK TO YOURSELF?

• You are ready for a change and shift in consciousness.
• You are ready to evolve, confront and transcend the limitations you have been living from.
• You want to expand your perceptions.
• You are willing to explore yourself, listen to the wisdom of your body, and greet a more authentic version of you.
• Your heart and mind are open, and you are committed to seeing beyond what is on the surface.

YOU ARE A PERFECT CANDIDATE FOR THIS ADVENTURE, IF:

• An important relationship has ended, and you feel lost after giving so much of yourself to another.
• Your kids have left home and your role as a 24/7 parent is shifting.
• You are at a life stage transition, such as retirement from a lifelong career or experiencing the changes in living and family pressures as we get older.
• You have looping thoughts that keep you stuck or continually traumatize you.
• Life feels dissatisfying and you feel drawn to reinvent yourself but don’t know how to proceed.
• You are coming out of a “dark night of the soul”, and you need and want to re-set, release and re-define who you are.
• You love adventurous self-awareness and personal growth.
• You are drawn to be the best version of yourself.